Fix it in your own words.
Shared the fries? Skipped the cheese? Just say so and Meali updates the meal. Or nudge a portion with + and −.
A food diary for iPhone. Snap a photo, say it out loud, or jot down a few words. Meali does the counting.

From a single plate to the patterns across your week.

Every food and every portion, laid out. Spot what’s off and fix it in a tap.

Weekly charts put your calories and protein in context.

Save meals you eat often and add them again in a tap.
For real life, including the meals you eat on repeat and the days you keep it brief.
Shared the fries? Skipped the cheese? Just say so and Meali updates the meal. Or nudge a portion with + and −.
Save meals you eat often, search them, and log them again in a tap.
Daily totals, weekly charts, and streaks. Add optional nutrition targets and keep a personal weight history.
Send meals and weight to Apple Health and bring your weight back in. That data stays on your iPhone.
An optional daily reminder, light or dark appearance, and export to CSV, JSON, or HTML whenever you want a copy.
Your notes, photos and voice notes are used to run Meali, not to sell you anything. No ads, no selling your data. Your health profile and weight history stay on your iPhone.
Read the privacy policyClose enough for everyday tracking, and quick to fine-tune. Meali shows every food and portion behind the numbers, so if something’s off, like a bigger bowl or no dressing, just say so and it updates. The more you mention, the closer it gets. Made for everyday wellness, not medical advice. How Meali works out your numbers.
No. Both are optional. You can type every meal, and when you add a photo the app only sees the ones you pick, not your whole library.
Estimates, voice transcription, and syncing need a connection. Meals are saved on your iPhone first, so you can keep logging offline and they’ll catch up later.
Meali is available on the App Store. Questions? Get in touch.
Practical food journaling guides, from your first meal note to understanding an estimate.
Explore all guidesWhat to write, how much detail helps, and how to pick up after a missed day.
A reusable meal-note template, with examples for the meals you actually eat.
What goes into each number, and how to get it even closer.
Food journaling, with a little less friction.
Get Meali