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Write a meal

Describe what you ate in the journal composer, then save. Add a selected photo or use a short voice recording if that’s easier. Voice recordings are transcribed into text you can edit before saving.

Fix a meal

Open the meal to see every food and portion. Change a quantity, edit the numbers, or just describe what was different, like “half the rice, no cheese”, and Meali updates it.

Waiting for the numbers?

Calories, macros and voice notes need an internet connection. Your meals save on your device first, so nothing’s lost and the numbers fill in once you’re back online. Just don’t delete the app until everything has synced.

Take your journal with you

Open Settings and choose Export journal to save a readable PDF report or a CSV spreadsheet. Exported files may contain personal information, so share them only with people and services you trust.

Delete your account and data

Use the account deletion option in Settings. This removes the account and its associated journal data. If you can’t access the app, email us for help. We may ask for information needed to verify the account, but never your password.

Manage permissions and subscriptions

Change camera and microphone permissions in your device’s Settings app. If you have an App Store subscription, manage or cancel it in your Apple account’s Subscriptions settings; on Android, in Google Play’s Subscriptions. Deleting the app or account does not cancel a subscription.